Posts Tagged ‘Catholic’

If you ask me what the single most important key to longevity is, I would have to say it is avoiding worry, stress and tension…”
– George Burns

It is real, it is out there, and it could kill you!  It is waiting…watching… and you might be its next victim.  Let’s just say that it has your number.

Do I have your attention yet?  Wondering, “What is he talking about?”  Isn’t that painfully obvious by now?  I’m talking about – it!  

Now, let’s define it:

  • Something, nothing, the mountains, the molehills, – anything and everything – that leads to WORRY.

And you really need to get over it!

Are you the anxious, tense or uneasy type?  Tend to go over and over and over the same mostly negative scenarios in your mind?  Find yourself stuck on the what-if merry-go-round?

  • What if I lose my job?
  • What if I get a fatal disease?
  • What if my dog gets hit by a car?
  • What if I run out of money before I die?
  • What if I have a heart attack or a stroke?
  • What if terrorists blow up the mall while I’m shopping?

Here’s my personal favorite,

  • What if I don’t live up to everyone’s expectations?

That last one tells me that you are more concerned with the stuff people expect of you than with your own joy, peace and fulfillment in this life.  Yes, the carousel just keeps spinning… what if this…, what if that…, what if the other thing?  OMG what IF…!  Ahhhhhhhhhh!

What if you just chill for a few moments and hear me out; because, if you resonate at all with what I have said so far, you may be worrying your life away.  In the process you could also be deeply wounding your human spirit, distressing your mental health, and taxing your physical well-being (aka: worried sick).  I recently read a medical study that claimed, “Worriers are more likely to suffer from irritable bowel syndrome, nausea, fatigue, miscellaneous aches, pains, and numerous other maladies.”   Yikes.  I’m not a medical expert, but my powers of observation have shown me that worrywarts are often pretty miserable people.

“Oh, but Dr. Cerreta, you just don’t understand.  I have to worry.  There’s just so much going on.  Things are out of control.  And besides, if I show enough ‘concern’ (a sometimes code word for worry) about it, I just might stop it from happening.

Oh really?  So how’s that been working out for you?  No matter how much you worry, fret and fuss, you cannot “foolproof” your little world.  But, you are right about one thing: life often seems very out of control – more precisely – out of your control.

Look, bad stuff happens.  It doesn’t matter who you are.   Happy people, sad people, good people, bad people, rich people, poor people – even really hardworking, honest, God fearing people; we all experience challenging and deeply painful moments.  Worry cannot resolve nor prevent a single one of them.

If something is wrong, fix it if you can. But train yourself not to worry about it.  Worry never fixes anything.”
– Mary Hemingway

Thomas S. Kepler (1897-1963) was a respected biblical scholar, prodigious author and professor of New Testament studies at Oberlin College.  Kepler also wrote a weekly syndicated newspaper column on religious issues. Some of you may already be aware of a story he once published about a woman who came to the realization that worry was ruining her life. According to Kepler, she began to keep track of what was distressing her.   Evidently Mr. Kepler did a rudimentary statistical analysis of her notes and this is what he found:

  • 40% of the things she worried about never happened.
  • 30% of the things she worried about already happened (i.e. – it’s the past, get over it).
  • 12% of the things she worried about were the expectations, opinions and criticisms of others.
  • 10% of the things she worried about were unnecessary health concerns, which actually made her health worse through prolonged anxiety.
  • 8% of the things she worried about were “reasonable concerns,” since life does have some real challenges to overcome.

So, if just 8% of her fears were actually reasonable, how legitimate are your “worries?”  I’d say there is a high degree of probability that you’re wasting a significant amount of time and energy fretting about things that are best left alone. No wonder you’re so worn-out. Apprehension is zapping your life energy. And for what benefit? As already stated, habitual and needless worry does not solve problems. And, even so called “reasonable concerns” are not an excuse for high anxiety. Most likely, your circumstances are not as ominous as you perceive them to be.

When I look back on all these worries, I remember the story of the old man who said on his deathbed that he too had a lot of trouble in his life, most of which had never happened.”
― Winston Churchill

One of the most prolific contributors to the Bible’s New Testament was a pious man of faith named Paul.  He was highly educated, and for a time greatly respected as a spiritual leader among first century Jews.  Paul came to recognize that a man known at that time simply as Jesus was in reality a supernatural human fusion – Divinity incarnate in human form.  The “birth” of Jesus fulfilled prophecies of a long awaited liberator who would come to the earth and deliver humanity from spiritual blindness and iniquity through a plan of redemption.   Paul’s writings total at least 13 of the 27 books that comprise the New Testament. In addition to the theological teachings found in his epistles, he often included specific instructions for the various faith communities to which he wrote. One such letter was addressed to the early Christians living in ancient Philippi (a leading city of the district of Macedonia and an ancient Roman colony – Acts 16:12). Listen to these words of instruction,

6“Don’t worry about anything; instead, pray about everything; tell God your needs, and don’t forget to thank him for his answers.  (Philippians 4:6)

Let’s break that down.

  • Don’t worry about anything.
  • Talk to God about everything.
  • Let God know your concerns (what you need).
  • Thank God for His solutions.

Sounds simple, right? Not so much.  Every word we just read is the absolute Truth, but it takes faith (trust) in a Divine power (God) that you cannot see and patient endurance to live it.  There is a Payoff. If we incorporate this way of thinking into our lifestyle, Paul said,

“…you will experience God’s peace, which is far more wonderful than the human mind can understand. His peace will keep your thoughts and your hearts quiet and at rest as you trust in Christ Jesus.” (Philippians 4:7)

The peace of God will calm you down and bring a supernatural rest to your soul (mind, will and emotions) when you put your absolute trust in Jesus, the liberator of spaceship earth.

Now, check out these additional words of wisdom from the Bible,

4-5”If you want favor with both God and man, and a reputation for good judgment and common sense, then trust the Lord completely; don’t ever trust yourself alone. In everything you do, put God first, and he will direct you and crown your efforts with success.” (Proverbs 3:5-6 TLB)

Got it? If you really trust in God, there is no defensible reason to worry. Remember, Jesus came to this planet to introduce us to a personal and relevant unseen “father” (God) – not a religion. You can talk to your other worldly father (God) directly about your concerns and ask Him to help you.

When you finally decide that you will put God above everything else in your life and learn to consult Him first in every decision that you make; He will empower you to succeed at this thing called living.  I didn’t say that you will never fail.  Life is often full of setbacks and even some outright flops.  Continue to acknowledge God first, and ‘He will direct your steps.’ (Proverbs 3:6)  Do this over a lifetime and He will crown your efforts with the recompenses of eternity.

If the Creator of the universe is on your side ‘whom or what shall you fear?’ To be worried sick about anything shows a lack of trust and as such is an insult to God.”
― Unknown

Worrying accounts for hours and hours of invaluable time that you will never get back. Can all the energy you’ve wasted so far on anxiety heal your body, change your grades in school, improve your job performance, resolve a budget shortfall or protect you from identity theft? Has stressing out ever solved anything?   If you are at least willing to be honest with yourself, the answer is NO.

One more thought from the New Testament.  Jesus was talking with some of his followers one day and he said to them,

30 “…You have so little faith! 31 Do not worry. Do not keep saying, ‘What will we eat?’ or, ‘What will we drink?’ or, ‘What will we wear?’ 32 The people who do not really know God are looking for all these things. Your Father in heaven knows you need them. 33 First of all… Be right with Him. All these other things will be given to you also.” (Matthew 6:30b-33)

Why not give up all of your worries and fears by surrendering these so called “concerns” to God? He cares about you. He knows you better than you know yourself. He is also a fantastic listener. In fact, He is listening right now. Go ahead, talk to Him… Trust Him… Cast all of your cares upon Him… And please, stop worrying yourself to death!

Joseph A. Cerreta, PhD., is a noted author, broadcaster, and a popular Bible teacher.
© 2017 by Joseph A Cerreta, all rights reserved. For additional information write to:
InsightToday, P.O. Box 1283, New Port Richey, Florida 34656. facebook.com/inspopoint
There once was in man a true happiness of which now remains to him only the mark and an empty trace, which he in vain tries to fill from all his surroundings… But these are all inadequate, because the infinite abyss can only be filled by an infinite and immutable object, that is to say, only by God Himself.” – Blaise Pascal

Well, it’s late January and due to the Earth’s axial tilt, we call it winter here in the Northern Hemisphere of spaceship earth.  Thankfully, my lodgings are located on the peninsula known as Florida, just about as close to the equator as one can get while still remaining on the continental United States.  Me?  I’m hanging out once again in the Gulf Coast city of Tarpon Springs to do a little writing.  With temperatures hovering in the high 70s, a seat at Rusty Bellies, one of my favorite waterfront bistros, seemed like the perfect office for the day.  Always grateful for the beautiful view, right now, I’m quite happy.  I say “right now because in the rough and tumble of everyday life, happiness can be somewhat elusive and very fleeting. So, it’s great to be happily enjoying the moment.  But what is happiness anyway?

Let’s talk…

When people say to me “I’m happy”, they often seem to imply that things are going “their” way at the moment.  It appears that for them, happiness is based on how they feel at the present time. If life is unfolding the way they desire, an emotionally good feeling results.  We call that feeling happiness.

There was a time in my own life when I thought that happiness was the most important feeling in the world.  After all, according to the U.S. Constitution, the pursuit of happiness is an absolute right given to all mankind by the creator.  Therefore, the Almighty must be first and foremost interested in our happiness.  I mean really, if He is the all-powerful, all-knowing, and all-seeing one, how could He possibly let me be unhappy?  And then one day, someone turned me on to the mission and the message of an extraordinary man called Jesus.  My life was transformed.  All of a sudden, the bondage of man-made religion went out the window and a genuine revelation of what we call “God” walked through my innermost door.

Imagine the shock and awe when my spiritual eyes were opened and I came to understand that my personal happiness was not the Creator’s principal concern.  Really, when you stop and think about it, if God’s highest purpose for us on spaceship earth is never-ending individual bliss, we wouldn’t be riding on this doomed hellhole in the first place now would we?  In fact, the Liberator Jesus said, that “in this lifetime, you will have tribulation.” (John 16:33).  Do you even know what the word tribulation means?  Try suffering, trouble, distress, difficulty, pain and misfortune – to name but a few synonyms.

It took a while, but eventually I came to comprehend that a follower of Jesus simply cannot chase a life based primarily upon the pursuit of one’s own happiness.  Those who “preach” only such narrow doctrine have embraced a very shallow theology indeed.  Overall, spiritual success is not measured by material prosperity, comfort, or the ability to live a life of indulgence.  The Almighty is not some galactic talisman that we beseech to conjure up a blessing.  Frankly, we are given a lifetime of passage here on spaceship earth so that we might find “the way, the truth and the life” and through obedience secure a return trip to that place from whence we came.

The bottom line in the Christian life is obedience and most people don’t even like the word.” – Charles Stanley

In the continuing (and expanding) age of global cyber consumerism, mankind would love nothing more than an “on demand” God who grants “instant-access” to everything through a “you-deserve-it” theology.  Thus says the Lord:  “Call on me and I will answer thee and I shall give unto thee what you want, whenever you want it.”  Problem is, I can’t seem to find this verse anywhere in the Bible.

Instead, I am confronted with a value system based not on a temporal standard of materialism and earthly significance, but on the transcending principles of faith in and obedience to a message brought to earth by the Genesis man himself, the Liberator Jesus. And yet, millions continue to join the “church of the happy campers” because it is so much easier than surrendering personal desires to a Creator Spirit we can’t see, feel, or touch in the flesh.

I believe that the widespread focus on human bliss so often enshrined in much of western culture (including Christendom) stems from a failure to differentiate between joy and happiness.  At the risk of oversimplification, let me say this:  Joy flows from the depths of a limitless inner well of peace and contentment.  Happiness is just a temporary feeling produced by favorable emotional stimulation.

As Christians, joy is the direct result of our reclamation by Jesus and the subsequent indwelling of His Holy Spirit. Unlike happiness, Joy can be present in our daily lives regardless of the circumstances or challenges we might be facing at any given moment.  Real Joy is supernatural and as such it cannot be obtained without the innermost presence of the Divine.

While visiting the earth, Jesus delivered a message meant to fill His followers with great joy (John 15:11). The Newer Testament writer Paul encouraged all believers to “rejoice (express joy) always” (1 Thessalonians 5:16), and to do so even in times of unhappiness (2 Corinthians 6:10). In the Older Testament of the Bible, the Prophet Nehemiah boldly declares that “the joy of the Lord is our strength.” (Nehemiah 8:10)

Joy is distinctly a Christian word and a Christian thing. It is the reverse of happiness. Joy has its springs deep down inside. And that spring never runs dry, no matter what happens. Only Jesus gives that joy.” – S.D. Gordon

Let me make something very clear before we go our separate ways: God is not anti-happiness.  Sometimes the blessings of our Creator are tangible, wonderful – even amazing.  As such, they make us very happy.  But suffering – whether physical, spiritual or emotional – is also a part of being human, and often God will allow us to go through some very unpleasant experiences for the sake of our greater good.

I love happy times.  Who doesn’t?  Making people happy brings me tremendous satisfaction.  Nevertheless, our happiness and success are not God’s end goals.  Like it or not, some “blessings” from God may not have you dancing and shouting hallelujah.  If you are a genuine follower of the Liberator Jesus, the primary purpose of life here on spaceship earth is to learn to obey His voice and to draw closer to Him. Sometimes this process will make you very happy and your joy will be full.  But when moments of suffering and hardship darken your door, remember what the Spirit of the Almighty said to the Newer Testament writer Paul when he was going through an “unhappy” episode in his life,

He answered me, “I am all you need. I give you My loving-favor. My power works best in weak people.”   Therefore, I (Paul) am happy to be weak and have troubles so I can have Christ’s power in me. 10 I receive joy when I am weak. I receive joy when people talk against me and make it hard for me and try to hurt me and make trouble for me. I receive joy when all these things come against me because of Jesus. For when I am weak, then I am strong.”  (2 Corinthians 12:9-10 NLV)

Supernatural strength can manifest when we are in our weakest hours.  Happiness may be eluding you at the moment, but the joy of the Lord is your strength.  You won’t find that joy in a bottle, a bed, a pill or the crisis hotline.  Try this number found in the scriptures – Jer-3303 – here’s the message you’ll hear,

“Call me and I will answer you. I’ll tell you marvelous and wondrous things that you could never figure out on your own.”  (Jeremiah 33:03)

Hey, it’s a toll free number.  Call now.

Peace.

Joseph A. Cerreta, PhD., is a noted author, broadcaster, and a popular Bible teacher.
© 2017 by Joseph A Cerreta, all rights reserved. For additional information write to:
InsightToday, P.O. Box 1283, New Port Richey, Florida 34656. facebook.com/inspopoint